In 100 g (Grams) of Canada Goose, breast meat only, skinless, raw there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Canada Goose, breast meat only, skinless, raw.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Canada Goose, breast meat only, skinless, raw

Canada Goose, breast meat only, skinless, raw is a type of Poultry Products. The most significant nutrients in Canada Goose, breast meat only, skinless, raw are listed below.

Water	70.78 g	70.78%
Energy (calorie)	133 kcal
Energy (joule)	558 kJ
Protein	24.31 g	24.31%
Total lipid (fat)	4.02 g	4.02%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	5.91 mg	0.01%
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	256 mg	0.26%
Potassium, K	336 mg	0.34%
Sodium, Na	50 mg	0.05%
Zinc, Zn	1.68 mg
Copper, Cu	0.443 mg
Manganese, Mn	0.05 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.284 mg

Nutrients in Canada Goose, breast meat only, skinless, raw